4 months · 11 modules
Full program
Ontological Health & Well-being Mentoring
- 8 fortnightly one-to-one sessions
- Weekly group classes
- Weekly group meditation practices
- Audios and PDF protocols
- Extra bonus: Inner bioecology
11-module program:
ONTOLOGICAL HEALTH & WELL-BEING MENTORING
Reconnect with your inner wisdom.
Respectful, close therapeutic accompaniment for processes of life transformation, embracing body, mind, emotions and awareness.
A safe, respectful space
A place to look at, feel, understand and give new meaning to your experience, without judgment or hurry.
One mentor, your whole process
The same mentor accompanies you throughout, from deep listening, respect and presence.
The human being as a whole
Body, mind, emotions, family system and spiritual dimension, integrated in one accompaniment.
The program: 11 modules
Ontological Health & Well-being Mentoring is a guided journey through eleven modules that weave together conscious nutrition, the body, emotions and awareness.
The mentoring program includes
- 8 fortnightly one-to-one sessions
- Weekly group classes
- Weekly group meditation practices
- Audios and PDF protocols
- Extra bonus: Inner bioecology
Next edition: October 2026 · 4 months · online
A food-awareness guide, the five principles of conscious nutrition, real versus industrialized food, a conscious eating journal, guidelines, techniques, group dynamics and ontological coherence.
A gut-healing protocol, the four Rs and gratitude as medicine.
The audio "How Your Observation Creates Your Biology", a biosemiotic regeneration meditation and an intention meditation.
Emotional self-awareness, self-management, self-motivation and empathy: the map beneath any lasting change.
Training the will like a muscle: how the brain changes when you choose consciously and repeatedly.
Metabolic energy after eating, redirecting energy towards self-regulation, the mechanisms behind fasting, and ketosis.
Identifying and reframing the automatic beliefs and patterns that quietly run your days.
Why synchronizing your biological clock matters, sunlight and mitochondria, light-activated master genes, protocols and exercises.
Muscle as an endocrine, longevity organ: movement is inner medicine too.
A forgiveness session and forgiveness exercises to release what weighs you down and recover vital energy.
The program is educational accompaniment. It does not replace diagnosis, treatment or the advice of your medical team.
Three ways to accompany you
Choose the format that fits your moment. All are online, with the same mentor.
1 session a week · online
Weekly meditation
Group practice with a healing intention
- Open to people not enrolled in the program
- Guided group meditation
- Focused on the intention of healing
- Weekly continuity to sustain your practice
Single session or 3- and 6-month packages
One-to-one accompaniment
Individual sessions, independent of the program
- Women going through illness crises, grief and life changes
- Pace and frequency made to measure
Prices, dates and availability are agreed in the first conversation, which is free.
The BeCan approach
BeCan was born from a path of exploration, learning and deep respect for life: weaving academic knowledge together with a conscious, human and sensitive way of looking at the emotional, mental and existential processes people go through.
Our vocation is to accompany people through processes of vital transformation and consciousness, especially in moments of crisis, illness, stress or deep life changes. We offer a safe, respectful, close space to look at, understand and give new meaning to experience, favoring a more conscious relationship with life, health and oneself.
Behind the accompaniment there is a solid academic grounding in science and education, joined with holistic therapeutic training that sees the human being as a whole: body, mind, emotions, family system and spiritual dimension.
Our mentor's academic background
Licentiate Degree (Licenciatura) in Biological Sciences
Advanced Degree in Environmental Science and Technology
Diploma in Primary School Teaching
Holistic and therapeutic training
Systemic Pedagogy and Family Constellations
CUDEC University (certified)
Transpersonal Therapist
Universidad Europea Miguel de Cervantes
Expert in Mindfulness Education
EDT School of Transpersonal Development
Expert in Emotional Therapy, Qilimbic method
Meditation and Mindfulness Instructor
Ananda School
Ontological Health & Well-being Mentor
Strategic Emotional Intervention Practitioner
Instituto del Ser
Continuous Conscious Breathing Facilitator
Conscious Breathing Institute
Values and way of accompanying
Conscious presence and deep listening
Every session begins by truly listening to you, without templates or hurry.
Respect for your rhythms and your story
Your process moves at your pace. Nothing is forced, everything is accompanied.
A systemic, transpersonal view
What happens to you is understood within your story, your family system and your moment in life.
Body, emotion, mind and consciousness, integrated
We do not work on loose parts: we work with you as a whole.
Empathy, warmth and emotional support
An accompaniment where you feel held, seen and cared for.
Trust in your innate capacity
Every person can reconnect with their inner wisdom, their balance and their purpose.
How it works
A first conversation
Free and without obligation. You tell us about your moment in life and we explain honestly how we can accompany you.
Your path, made to measure
Together we define the accompaniment: one-to-one mentoring, the 11-module program, or both combined.
Sustained accompaniment
Regular sessions, materials, audios and exercises between sessions. The process breathes with you and adjusts when your life changes.
Testimonials
Before starting, my world was chaotic, with false beliefs that had built a wall of protection. With patience and a lot of love she helped me break down those walls, heal childhood wounds and work through traumas that limited my growth.
Thanks to her mindfulness classes and her accompaniment I have gone from living on autopilot to finding a space of peace and trust. If you are looking for someone who truly walks with you in your well-being, she is the right person.
I freed myself from the guilt that was doing me so much harm and found meaning in hard moments. I feel relieved; I look at the past without pain and at the future as an opportunity to evolve.
She has given me many tools to improve my life, so that I am the one who uses them and takes charge of my well-being. She is a very well-prepared professional who values you for who you are; I have felt held, seen and cared for.
With great sensitivity and clarity she helped me recognize my blind spots. She did not only support me in hard moments: she gave me concrete tools to learn to hold myself. My life feels lighter.
Common questions
No. It is educational mentoring in health and well-being. We do not diagnose or treat illness, and we will always refer you to healthcare professionals when your situation requires it.
For people going through crisis, illness, stress or deep life changes, and for anyone who wants a more conscious relationship with their health and their life.
By video call. Between sessions you receive the program's guides, audios and exercises.
Not necessarily. The program adapts to your moment and your needs; we define the journey together in the first conversation.
It depends on each person. Transformation processes need time and repetition; most accompaniments extend over several months.
The first conversation is free. Afterwards you receive a clear written proposal before committing to anything.
Start with an unhurried conversation.
Tell us about your moment in life. The first conversation is free.